BHCC Events Calendar
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Strength in Motion
single
Thursday, February 26, 2026
at 11:30 a.m. - 12:30 p.m.
Designed to improve how your body moves, feels, and performs in everyday life. Prioritizes mobility- increase joint range of motion, reduce stiffness, and move with greater ease- while integrating complementary training elements that support long-term strength, stability, and injury prevention. Fitness Trainer Larry Young